Monday, June 13, 2011

CRUTCH WALKING DEMONSTRATION - TWO POINT, THREE POINT, FOURT POINT

ISOMETRIC NECK EXERCISE



1. ISOMETRIC EXERCISE FOR FLEXION
2. ISOMETRIC EXERCISE FOR EXTENSION
3&4. ISOMETRIC EXERCISE FOR SIDEFLEXION
5. ISOMETRIC EXERCISE FOR DIAGONAL FLEXION/EXTENSION

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FREE EXERCISE FOR SHOULDER



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YOGASANAS

EXERCISE FOR SHOULDER STRENGTHENING

CODMANS PENDULAR EXERCISE, SHOULDER PENDULAR EXERCISE

EXERCISE FOR FROZEN SHOULDER

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WAND EXERCISE FOR SHOULDER INJURIES

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