Health Tip of The Day

Monday, June 13, 2011

ISOMETRIC NECK EXERCISE



1. ISOMETRIC EXERCISE FOR FLEXION
2. ISOMETRIC EXERCISE FOR EXTENSION
3&4. ISOMETRIC EXERCISE FOR SIDEFLEXION
5. ISOMETRIC EXERCISE FOR DIAGONAL FLEXION/EXTENSION

http://www.celebbest.com/gallery/isometric%20shoulder%20exercises

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